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This new online video clip is loaded with all new submissions in the guard and very successful methods like sweeps and turnovers. As Commonly, Mario Sperry has produced another range of guard tactics that may Once more alter just how you combat from this placement.
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s again again and fast ending the fight! You'll be able to discover how to find the again yet again from a variety of positions and use devastating strikes to set your opponent up for chokes, armbars and leg locks.
No canto direito, vestindo calções azuis e pesando em torno de 350 votos, estava o grupo chefiado por Eduardo Cunha, presidente da ...
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Recognize new leglocks just developed in Brazil like sweeps into leglocks and far more! Mario Sperry will instruct you the way to break and twist the legs with Each individual and every possible mix with the foot, ankle, calf, knee and hip!
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